ApricityOct 1, 20212 min readIs the World Angrier Nowadays?Is the world angrier nowadays? If we are comparing ourselves to as recently as five to ten years ago, I would say yes. Here’s why.
ApricitySep 4, 20203 min readTrauma Release, One Breath at a TimeTrauma lives in the body. Our body holds on tight to it. Even when we feel like it’s not a part of us, it is. Until we move it out.
ApricityJul 13, 20202 min readReducing Your Anxiety Wearing a MaskAre you struggling with wearing a mask due to panic or anxiety? Reducing panic and anxiety with a mask is do-able!
ApricityMay 8, 20204 min readLiving with Others Starting to Get to You?Check out these tips for managing relationship dynamics while at home with others.
ApricityMay 1, 20202 min readHow to Talk to Your Kids About COVIDCOVID-19 can be overwhelming and hard to process. Here are some ways to talk to your children about the virus.