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Apricity
Oct 1, 20212 min read
Is the World Angrier Nowadays?
Is the world angrier nowadays? If we are comparing ourselves to as recently as five to ten years ago, I would say yes. Here’s why.
Apricity
Sep 4, 20203 min read
Trauma Release, One Breath at a Time
Trauma lives in the body. Our body holds on tight to it. Even when we feel like it’s not a part of us, it is. Until we move it out.
Apricity
Jul 13, 20202 min read
Reducing Your Anxiety Wearing a Mask
Are you struggling with wearing a mask due to panic or anxiety? Reducing panic and anxiety with a mask is do-able!
Apricity
May 8, 20204 min read
Living with Others Starting to Get to You?
Check out these tips for managing relationship dynamics while at home with others.
Apricity
May 1, 20202 min read
How to Talk to Your Kids About COVID
COVID-19 can be overwhelming and hard to process. Here are some ways to talk to your children about the virus.
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